New COVID-19 Variants in May 2025: LP.8.1, JN.1 & FLiRT - What You Need to Know

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It’s May 2025, and yes COVID-19 is still around, evolving with new variants. You might’ve heard names like LP.8.1, JN.1, and even one called FLiRT. Let’s break it down in simple terms.

What Are These New Variants?

The virus has changed again, and these are the latest names making headlines:

Infographic showing symptoms and spread of the LP.8.1, JN.1, and FLiRT COVID-19 variants in May 2025 Graphic illustration of COVID-19 virus particles with May 2025 update highlighting the new FLiRT variant and global spread
  • LP.8.1 - This one is currently the most common variant in the United States.
  • JN.1 - Still active and spreading, especially in Asia.
  • FLiRT - A new subvariant of JN.1 that health experts are now watching closely.

These are all part of the Omicron family, which means they spread fast but for now, they don’t seem more dangerous.

What Are the Symptoms?

Luckily, the symptoms are mostly mild, especially for people who are vaccinated or had COVID before. You might feel like you have a cold or mild flu.

Common symptoms include:

  • Runny nose
  • Sore throat
  • Tiredness
  • Mild fever
  • Headache
  • Cough

Most people recover in a few days. But older adults and people with weak immune systems should still be careful.

Do Vaccines Still Work?

Yes, current COVID vaccines are still protecting against severe illness, even with these new variants.

Health experts say updated boosters are on the way to target newer variants like LP.8.1 and FLiRT. So, if you’re due for a shot, plan to get the latest one when it’s available later this year.

What’s Happening Around the World?

Here’s a quick snapshot of what’s going on:

  • USA: LP.8.1 is now the top variant, causing more than 70% of new cases.
  • India: JN.1 and FLiRT variants are rising, especially in Kerala and Tamil Nadu.
  • Asia: Countries like Singapore, Thailand, and Hong Kong are reporting small surges.
  • Europe: Watching closely but no major spikes yet.

In some places, mask advice has returned especially in airports, hospitals, and crowded areas.

What Can You Do to Stay Safe?

We have learned a lot since 2020. Here’s how to stay ahead:

  • Wash your hands often
  • Wear a mask in crowded or indoor places
  • Avoid travel if you’re sick
  • Stay updated on booster shots
  • Don’t panic - stay informed

Final Thoughts

COVID isn’t over but we’re not back in 2020 either. These new variants like LP.8.1, JN.1, and FLiRT are reminders that the virus is still changing.

But we’ve got vaccines, experience, and strong global health systems now. Stay smart, stay safe and keep looking out for updates.

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